Training.
Recovery.
Progress.
One place for everything your body is doing. Log your lifts and runs, bring in sleep and HRV from your wearable, add your InBody scans, and see how they all move together.
The waitlist opens shortly. Check back here before launch.



Your training app, your wearable and your scale have never met.
Most athletes keep three apps that don't talk to each other. FORJD pulls them into one account, so a heavy week, a bad night's sleep and a new body scan land on the same screen.
Train
Log sets, runs and HYROX sessions in one workout engine. Follow a program or build your own.
Recover
Sleep, HRV and resting heart rate come in from the wearable you already own, and each reading keeps its source.
Measure
Weight, body fat and skeletal muscle mass from every InBody scan, tracked month over month.
The same seven days, finally on one screen
Illustrative numbers, not a real athlete's data.
Built for the gym with no signal.
Every set is saved on your phone first. The basement gym, the flight, the dead spot by the squat rack: your workout never waits on the network, and it syncs when you're back.
- Last session's weights next to every set
- A rest timer that carries across the whole workout
- Live heart rate from your watch while you train

Know whether today is a push day.
FORJD reads the sleep, HRV and resting heart rate your wearable already collects, then shows one readiness score on your home screen, with the numbers behind it one tap away.

Every InBody scan, on one timeline.
Add your InBody results and watch weight, body fat and skeletal muscle mass change next to your training, not on a printout in a drawer.
- Weight, body fat % and skeletal muscle mass over time
- Change since your last scan, at a glance
- Segmental results stored with every scan

See where you stand in your city.
Rank against athletes where you live, this month or all time. Tap any row to see the profile behind it.

Your health data never goes to advertisers.
Not to an ad network, not to an analytics tool, not once, not "just for debugging". It's used for one thing: showing you your own training and recovery. Readings from Apple Health, Health Connect and WHOOP are stored with their source, and you can export or delete all of it from the app. Read the privacy policy
Be first in line when FORJD opens.
One email on launch day. No newsletter.
The waitlist opens shortly. Check back here before launch.